“முதுதமிழரின் உத்வேகம்” (Inspiration in Tamil Seniors)பொன் குலேந்திரன்(முன்னைய பீல் முது தமிழர் சங்கத் தலைவர்) “உத்வேகம்” என்பது ஒரு மனிதனுக்குள் இருக்கும் தீவிரமாக செலாற்றும் வேகம். உற்சக்தியோடு தொடர்புள்ளது. என்ன தடைகள் வந்தாலும் சாதித்து காட்ட வேண்டும் என்ற வேகமும் மனத் […]
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Meditation helps in improving the Memory, Creativity and relieves Stress. It is proven to be an effective way of enhancing the quality of life by improving physical, mental, and emotional
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Seniors should daily moinitor the following and keep a record of it. When you visit your doctor, show the record to him/her. The weight, Blood sugar level. Blood Pressure level
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Parkinson’s disease affects the nerve cells in the brain that produce dopamine. Parkinson’s disease symptoms include muscle rigidity, tremors, and changes in speech and gait. After diagnosis, treatments can help relieve symptoms,
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Chronic kidney disease (CKD), also known as chronic renal disease, is a progressive loss of kidney function over a period of months or years. The symptoms of worsening kidney function are not unique, and
High blood pressure is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such
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Diabetes can strike anyone, from any walk of life. In the last decade, the cases of people living with diabetes jumped almost 50 percent – to more than 29 million
Stress is a feeling of strain and pressure. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation,
The most common form of dementia, Alzheimer’s disease is irreversible and destroys brain cells, causing thinking ability and memory to deteriorate. Alzheimer’s disease is not a normal part of aging.
The appearance of diseases in a human body irrespective of age, sex is purely based on the gene, the food you consume and lifestyle. Some religions say it is an
